Anger is injurious to health! (of others)

It is said that Anger is injurious to the health... (of others)

Anger is a natural way of venting out emotional frustrations and breaking free. It cleanses the system. Just like puking, where unwanted objects are thrown out, anger throws out the internal frustration. Being angry is good, it keeps you healthy.

But, there is a flipside to it. What about the person who is facing you when the anger is vented out? There are different ways in which people vent out anger. The first reaction is to shout on top of your voice. Try it. It clears your throat. Sometimes if your ear is blocked, it even clears up the earblock. It helps you to hear more clearly.

The second way of venting out anger, (most common in women) is crying. This usually happens when the person is a bit introvert. For such people, they think that the situation is completely their fault. However they do not understand, it is nobody’s fault. Again, in this case, it clears the tear glands and washes the eye.

The third way, this now gets violent. There are different stages of getting violent. Some have the habit of punching their fists into the wall, some have the habit of punching into other people, and a very few percentage who kill. Killing may range from Cockroaches to human beings. This is the most dangerous anger of all.

Having set all these trends there has been a new trend in expressing anger, The Digital way. Mails and SMS have revolutionalized the way anger is expressed. A little bit of gibberish following the alphabet ‘f’ can convey so much that you can save a lot of vocabulary and energy from typing. Note, if you are really really angry, type with CAPS LOCK ON. Same with SMS’s.

Digital communication has taken off the charm from expressing anger, but it keeps the other person safe from being physically hurt or even killed.

I am lucky I survived. And probably a simple four letter word can cool tempers down. The word is called ‘SORRY’. Oops! I knew I was always bad at mathematics… still learning to count!!! Ok let me correct myself – A simple four letter word can cool tempers down. The word is called ‘SORY’ ;-)

So enjoy. Life is too short to be angry!!!